Mindfulness Meditation

Practising mindfulness cultivates understanding, love, compassion and joy. Experience the calm in this introductory workshop with local group Dales View Sangha. There will also be a chance to find out more about the practice of mindfulness, ask questions and discover more about joining the group.

If you like the sound of this event, you'll love The Emotional Brain and Tai Chi for adults.

 

Date: 
Saturday, 27 May 2017 - 10:00am
Duration: 
one hour
Venue: 
Tags: 
Events 2017
HappyFest17
Adults
Take Part
Wheelchair Access
Festival 2016

 

Taking place in a Bell Tent on the land behind Settle Victoria Hall.

Three cheers to our Festival sponsor: