Change your Story

Change Your Story will provide creative opportunities for people with mental health needs. It will equip individuals with skills to maintain & improve their own mental wellbeing. It will support participants long into the future enabling them to live happier, healthier lives & to develop their resilience to everyday challenges.

The programme was developed in line with the recommendations outlined inRealising the Value (2016) report in support of the NHS Five Year Forward View. A community centred approach to health & well-being, it will use a range of Mindfulness, Myth and Story, NLP and Sounding Bowls.

To get involved with this project or find out more, please contact us on