A play space for adults!
Laugh your way to an improved sense of well-being and happiness!
Laughter Yoga is a fun, uplifting and powerful experience, with long lasting effects. Unlike traditional yoga, Laughter Yoga does not rely on yoga poses or positions, just fun, simple activities that will leave participants relaxed, refreshed and invigorated.
A Laughter Yoga session is not dependent upon any particular level of skill, agility, language or academic ability, making it very inclusive and totally non-competitive.
There are no jokes or comedy routines – just simple activities that stimulate laughter combined with simple breathing exercises.
It is the perfect way to raise your mood, have fun and get moderate exercise at the same time
If you can Clap, Laugh and Breathe you can do Laughter Yoga!
If you like the sound of this you'll love our All Play event.